Green
Focus as in all previous stages. Full court gameplay introduced. Inter-club and even tournament play. More advanced technical challenges presented, eg slice serve, topspin lob, drop shot. Specific drills for strategy and technical development.
Yellow Ball
Tournament, interclub team competition. Rhythm – Balance - Technique – Ball Focus
– Target, shown to be the 5 factors of performance. Develop the percentage (80%) player. Ask the questions; “What needs to be done? (Strategy). How can it be achieved? (Tactics)”. Private and multiple squad sessions are the best to develop this player.
Lesson Type: Group Lesson (Max 12 Players)
Lesson Duration: 60 mins
Coach: Jonny Rowan & Ian Chok
Email: jonny@totaltennis.net.au
Phone: 0416 215 479