Red Ball
Same focus as Blue ball stage, with more time spent on Rhythm of Bounce-Hit and Balance required to Move-Hit-Recover for next shot. Basic technique correction and analysis if required. Over arm throw shown to be same technique as Serving.
The Serve – Toss and Hit introduced.
Orange
Focus as in previous stages. Gameplay, scoring introduced on modified court and net size. Players start to think strategically in gameplay. Players asked, “Were you on Balance? Did you have control of the ball? Did you have a target in your mind?” Techniques for adding spin to the ball introduced.
Lesson Type: Group Lesson (Max 6 Players)
Lesson Duration: 45 mins
Coach: Jonny Rowan
Email: jonny@totaltennis.net.au
Phone: 0416 215 479